Glo is a platform that allows you to take yoga and meditation online. The company itself is located in Santa Monica, and it was founded by Derik and Ryan Mills in 2007. Glo is dedicated to helping students live a fulfilling life through various classes. The key is to create a sense of self-awareness and live in the present moment through yoga poses and breathing techniques.
Have you ever thought of taking yoga or meditation classes online? Are you used to driving to a fitness center for your classes? Here are several reasons to take yoga and meditation online with Glo.
Offers A Free Trial
You want to be sure you are satisfied with the platform before signing up, and this is why Glo offers a free 15-day trial to all new students. This way, you can try out the classes and get to know your instructors before making a decision. It also gives you enough time to get the full experience of classes with Glo. If you decide to become a member, you can sign up for as low as $18 a month.
Introduces Your Instructors
When you sign up for a yoga or meditation class at your local fitness center, you are walking into your class without knowing anything about your instructor. Glo introduces you to each instructor by sharing a little information on the official website. This includes their experience in yoga and meditation, which gives you an idea of what to expect from their classes. If you feel you are not connecting with your instructor, you can check out the other classes at no additional cost.
Offers Diverse Classes
There are a variety of yoga, meditation and lecture classes on the platform. The classes include Simply Savasana, Intro to Conditioning Your Yoga and Chakra Breathing. You can find classes at different lengths and levels to fit your lifestyle, from a short meditation class at a beginner level to a longer yoga class at an expert level. The best part is you do not have to stick with one specific class. You can take several classes at once or switch your classes altogether.
Take Classes Anywhere
Glo allows you to take yoga and meditation online from any device. All you need to do is make sure your device is compatible and connected to the internet. You can take the classes in your home or backyard, but you can also download and take the classes outside your home. One example is taking a short meditation class in the waiting room before your doctor’s appointment. Another idea is to take your yoga class in an area where you are surrounded by nature, such as your local or state park.
Control Your Schedule
Taking yoga or meditation classes in a fitness center means you have to go around their schedule. You need to arrive on time to ensure you do not miss anything important. When you take yoga and meditation online with Glo, you are in control of your schedule. You can sign in at the same time every day or take your classes when you have a little downtime. You may want to take a class in the morning before making breakfast for your family, or maybe you want to unwind by taking a short class during your break at work.
If you are leaning towards taking yoga or meditation online, consider signing up with Glo. The platform gives you more control over your classes and schedule, which is perfect if you lead a busy lifestyle. You are sure to be satisfied with the classes and instructors at Glo.